a state of equilibrium or equipoise; equal distribution of weight, amount, etc.

What is the meaning of balance in science?

In science, we say that an object is balanced if it is not moving. When an object is balanced, it is in a state of equilibrium. Any forces on the object are balanced by forces in the opposite direction. An object can be balanced if it’s supported directly under its centre of gravity.

What are the 3 types of balance exercises?

Examples of balance exercises include:

• Shifting your weight from side to side.
• Standing on one foot.
• Walking heel to toe.
• Using a balance board or stability ball.
• Doing tai chi, yoga or Pilates.

How is balance important?

Balance is a key component of fitness, along with strength, endurance, and flexibility. Improving your balance can also help with performing your daily activities like standing on tiptoes to reach something on the top shelf, walking up and down the stairs, or walking on an uneven sidewalk without falling.

Is there a universally accepted definition of balance?

Balance is a term frequently used by health professionals working in a wide variety of clinical specialities. There is no universally accepted definition of human balance, or related terms. This article identifies mechanical definitions of balance and introduces clinical definitions of balance and postural control.

Do you have a good sense of balance?

She has a good sense of balance. To provide balance in her news story, she interviewed members of both political parties. Temperature changes could upset the delicate balance of life in the forest. To lose weight you need the proper balance of diet and exercise. The food had a perfect balance of sweet and spicy flavors.

What does the word balance mean in music?

The balance on a piece of electronic equipment for playing music is the particular mixture of different sounds, or the device that controls this. I would say that, on balance, it hasn’t been a bad year. He lost his balance and tumbled over. The question threw him off balance for a moment.

Which is the best synonym for the word balance?

1 a condition in which opposing forces are equal to one another. in order to determine the weight of that beaker, you need to get the two pans of the scale in perfect balance. Synonyms for balance. counterpoise, equilibration, equilibrium, equipoise, poise, stasis.